How many jager bombs are safe

Popular cocktails like Jagerbombs, espresso martinis and vodka and red bull can be more dangerous than drinking alcohol on its own. Scientists believe the stimulating effect of caffeine encourages people to stay out longer and drink more volumes of alcohol, according to a review of 13 academic studies.

Study leader Audra Roemer likened the effect of mixing the two drinks to taking cocaine and warned it "could be a serious public health concern". As for sugar, there are high levels in various other popular bar drinks, including many cocktails, ciders, and anything served with coke or lemonade. How much caffeine and sugar is in one of those bad boys?

Too much would be the short answer. Ingesting high levels of these substances on their own would provide individual risks, but when combined, excessive consumption of caffeine, sugar and alcohol can lead to rapid or irregular heartbeat, elevated blood pressure, sleep trouble, weight gain, vomiting — and even sudden death. The amount you choose to drink is up to you, but, like with many things in life, the key is moderation.

You can follow Impact on Facebook and Twitter. Save my name, email, and website in this browser for the next time I comment. Arc Cinema Now Open. A full stomach helps to slow down the rate your body absorbs alcohol, so it won't go to your head so quickly. Starchy food like pasta or potatoes are the best foods to eat before or during your night out. Keep check on caffeine and sugar content. Energy drinks contain high amounts of both which can have an effect on your health, including your weight and mood.

So if you have access to the information about the calorie, sugar and caffeine contents of the drinks you are drinking, try not to exceed the daily allowance. Avoid drinking them before going to bed. Alcohol and energy drinks can both cause insomnia so avoid drinking them if you know you'll be heading home soon.

The study on the JSAD also mentioned that there is still significant need for further examination of the role of energy drinks in the risk of injury. Here's how drinking vodka Red Bull and Jagerbombs might affect you As anyone who's ever had a Jagerbomb will already know….